Stroke Clinics & Adult Swimming

Stroke Clinic Schedule

2020 – 2021 Season

Clinic Weekday Schedule

Quince Orchard
Monday Tuesday Wednesday Thursday Friday
3:30 – 4:30 pm 3:30 – 4:30 pm 3:30 – 4:30 pm 3:30 – 4:30 pm 3:30 – 4:30 pm
4:30 – 5:30 pm 4:30 – 5:30 pm 4:30 – 5:30 pm 4:30 – 5:30 pm 4:30 – 5:30 pm
5:30 – 6:30 pm 5:30 – 6:30 pm 5:30 – 6:30 pm 5:30 – 6:30 pm 5:30 – 6:30 pm
6:30 – 7:30 pm 6:30 – 7:30 pm 6:30 – 7:30 pm 6:30 – 7:30 pm 6:30 – 7:30 pm

Clinic Weekend Schedule

Quince Orchard
Saturday (Mornings Only) Sunday
8:00 – 9:00 am 8:00 – 9:00 am
10:00 – 11:00 am 9:00 - 10:00 am
11:00 – 12:00 pm 3:00 – 4:00 pm
4:00 – 5:00 pm
5:00 - 6:00 pm
6:00 - 7:00 pm
Georgetown Prep

Georgetown Preparatory School is remaining closed to outside vendors for the time being. JFD is not able to hold Clinics at this location until further notice.

Notes

-All Clinic practices will be held in the ½ length Well (diving area)

-Clinic swimmers will NOT BE ALLOWED in the lanes

-Parents are NOT ALLOWED on the pool deck

-Clinics are geared towards 10&Under Swimmers

-Practice times allow for 5-10 minutes of SAFE entry & exit procedures at the beginning or end of practices

-Swimmers should plan to arrive at the pool 10 minutes prior to their practice time for a temperature check and health questionnaire

-Swimmers must be deep water safe, have a basic understanding of the four competitive strokes and be working on refining stroke technique